Amount of Fatty acids, total polyunsaturated in Grapes, canned, thompson seedless, water pack, solids and liquids

Fruits and Fruit Juices

In 100 g (Grams) of Grapes, canned, thompson seedless, water pack, solids and liquids there is 0.031 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Grapes, canned, thompson seedless, water pack, solids and liquids.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Grapes, canned, thompson seedless, water pack, solids and liquids

Grapes, canned, thompson seedless, water pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Grapes, canned, thompson seedless, water pack, solids and liquids are listed below.

Water 88.84 g 88.84%
Energy (calorie) 40 kcal
Energy (joule) 167 kJ
Protein 0.5 g 0.5%
Total lipid (fat) 0.11 g 0.11%
Ash 0.25 g 0.25%
Carbohydrate, by difference 10.3 g 10.3%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 9.7 g 9.7%
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.98 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 18 mg 0.02%
Potassium, K 107 mg 0.11%
Sodium, Na 6 mg 0.01%
Zinc, Zn 0.05 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.039 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 1 mg

Nutrients in Grapes, canned, thompson seedless, water pack, solids and liquids